Relationships can be wonderful and fulfilling one day and the very next feel like they're completely falling apart. Many women experience this when the man they're with decides he needs time or distance. He'll typically be very compassionate about it and say things like "it's me, not you" or "I just need some breathing room, it's not a break up." You want to believe with everything that it's not the beginning of the end of the relationship but it very well could be. In order to deal with this situation effectively you need to fully understand the reason a man needs space. Once you do, you can take the necessary steps to fix the problem and get the relationship back on track.
The main reason a man needs space is that his needs are no longer being fulfilled in the relationship. Something has shifted and his way of dealing with it is to pull back. Some men are vocal about this and will tell the woman they're involved with that they need some time or space. Other men just pull back without an explanation. Regardless of how your guy did it, it stings and it does feel like a rejection.
Trying to determine what happened to make your guy need space can be a bit of a challenge. If he's not willing to share exactly what changed, you're going to be left to your own devices to try and come up with a reason for it. Men in dating situations are often very fickle and can change their opinion of a woman based on one small mistake or error in judgment on her part. A few examples of things that men find unappealing are when a woman shares what she's feeling too soon in the relationship, when she crowds his space or when she tries to change him. Men are also notorious for changing the dynamic of a relationship if a woman has slept with them too soon or if she starts fishing for a commitment after only a few dates.
If you don't want to lose the relationship and you believe you know the reason a man need space, there's still an opportunity to undo the damage and fix the relationship. Try to avoid doing whatever you feel may have caused him to pull back. Keep things fun and casual. He'll let his defenses down again and you'll have another opportunity to show him just how irresistible you really are.
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